Are you making small mistakes that could lead to dental slip-ups? Even with the best intentions, poor oral hygiene habits can put your teeth and gums at risk. Below are five frequent mistakes that could be harming your oral health—along with simple solutions at Dedicated Dental to keep your smile in great shape.

Brushing with Too Much Force

Scrubbing your teeth too hard might feel like a deep clean, but it can actually wear down enamel and irritate your gums. Choose a soft-bristled toothbrush and gently brush in circular motions to effectively remove plaque while protecting your enamel and gums from damage. 

Skipping Flossing

Brushing alone doesn’t reach every surface of your teeth. Neglecting to floss allows food debris and bacteria to accumulate between your teeth, increasing the likelihood of decay and gum infections. Making flossing a daily habit helps keep your mouth cleaner and supports long-term oral health.

Dehydration and Oral Health

A lack of moisture in your mouth gives bacteria the perfect conditions to grow, increasing the risk of tooth decay and bad breath. Drinking enough water stimulates saliva production, which helps flush out food particles and regulate acid levels. 

To keep your teeth and gums healthy, make hydration a priority throughout the day, especially after eating. 

Using the Wrong Toothpaste

Not all toothpastes are created equal. If you experience tooth sensitivity or enamel wear, using a fluoride toothpaste can reinforce your teeth and provide added protection. Steer clear of harsh, abrasive formulas that could cause further damage.

Skipping Regular Dental Checkups

No matter how well you care for your teeth at home, routine professional visits are crucial for catching problems early and keeping your oral health on track. Regular cleanings and exams catch issues early and prevent bigger problems. 

If it’s been a while since your last visit, now is the perfect time to schedule one. 

Call Today for an Appointment

Avoiding these dental slip-ups can make a big difference in your oral health. Book an appointment at Dedicated Dental today to keep your smile strong and healthy! Call us at (954) 369-9593 for an appointment in Parkland, FL. You can also make an appointment online.